The Importance of Self Defence

Self Defence Training should involve the correct physical skills delivered to the appropriate target. Physical size or strength should not be an issue.

QSDTA insists on the correct training methods appropriate to real life situations. Women and children can feel confident after a short amount of time in training. The non-physical aspects of Self Defence along with the appropriate use of force are major issues in QSDTA's training.

Regular seminars are conducted for schools, businesses and community groups.

Professional Training

You deserve the best training possible.

All your Instructors have completed written and practical examinations on safe exercise practices and instructing techniques. They are officially appointed to Instructors position and must attend regular Instructors training sessions.

All Academy Instructors are current holders of the "Blue Card" - Suitability Card for Child Related Employment Card. The Academy has held this accreditation since 2002.

Benefits

• ITF Taekwondo - world recognition.
• Experienced instructors.
• Expert advice.
• Dynamic and safe training.
• Practical & effective self defence skills.
• Fitness, flexibility, self discipline